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      <title>Island life</title>
      <link>http://www.danika.org/kauaiblog/</link>
      <description></description>
      <language>en</language>
      <copyright>Copyright 2009</copyright>
      <lastBuildDate>Sun, 09 Sep 2007 02:58:56 -1100</lastBuildDate>
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      <item>
         <title>Home again, home again</title>
         <description>Despite a few delays, we made it home safe and sound tonight. My body-clock is all messed up from not doing anything but travel all day, so I&apos;m wide awake. But I&apos;m wearing a sarong and wrapped in a blanket, so life doesn&apos;t get much better than this.</description>
         <link>http://www.danika.org/kauaiblog/2007/09/home_again_home_again.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/home_again_home_again.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel</category>
        
        
         <pubDate>Sun, 09 Sep 2007 02:58:56 -1100</pubDate>
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      <item>
         <title>Ready to go</title>
         <description>We are all packed and ready to go.  We were planning to leave by 9am.  It is 7:50am, so I guess we didn&apos;t need to get up so early.  Good-bye Kauai.  See you in Seattle.

--Matt</description>
         <link>http://www.danika.org/kauaiblog/2007/09/ready_to_go.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/ready_to_go.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel</category>
        
        
         <pubDate>Sat, 08 Sep 2007 07:48:38 -1100</pubDate>
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      <item>
         <title>Packing it in</title>
         <description><![CDATA[Today has been nice and quiet (aside from the shark attack). Not a lot left to do but pack it in and head home. A few odds and ends.

I never got around to posting pictures of the inside of the house, but I have some and I'll describe it at length when I get home.

In response to questions about my jewelry predilections, here is a photo of the giant-est of the giant pendants. Amy's going to help me make it into something fabulous!
<a href="http://www.danika.org/kauaiblog/images/IMG_5382_small.jpg"><img alt="IMG_5382_small.jpg" src="http://www.danika.org/kauaiblog/images/IMG_5382_small-thumb.jpg" width="450" height="300" /></a>

Tomorrow, we fly!]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/packing_it_in.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">Travel</category>
        
        
         <pubDate>Fri, 07 Sep 2007 18:27:04 -1100</pubDate>
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      <item>
         <title>Shark attack!</title>
         <description><![CDATA[Well, not really a shark attack, but I did see a shark today when we were snorkeling at Tunnels.  I almost told Danika I didn't want to go snorkeling.  I am sure glad we went.  I had the camera and got a few photos.  None of the photos turned out that great, but here is the best one.

<img src="http://www.danika.org/kauaiblog/images/img_6041.jpg" width="400" height="300" />

There were a bunch of fish swimming around the shark.  I yelled at them to RUN!!!  But they didn't listen (I think either because they don't understand english, or they don't know how to run, just swim).  I think the shark was asleep.  I cut my arm open because I thought my blood might jazz him up a bit.  When he woke up, he just gave me a funny look and said I was stupid for cutting my arm.  Then I swam away.  True story... really.  Well the part about seeing a shark was true, and I did try to yell, but it is hard to yell underwater with a snorkel in your mouth.]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/shark_attack.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/shark_attack.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">In the water</category>
        
        
         <pubDate>Fri, 07 Sep 2007 16:35:19 -1100</pubDate>
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      <item>
         <title>Kalalau Trail hike (longest hike ever, for me)</title>
         <description>Hmm, where should I begin?  When I started walking the hill in Carkeek back in April and changing my diet to be in better shape for our trip to Hawaii (so I could keep up with Chris and Brooke), I never dreamed it would help me prepare for a 22 mile hike.  There were many days I didn&apos;t want to go walk the Carkeek hill, but I always went out.  Had I known what it was going to allow me to do, I think it would have been much easy to get out each day.  Knowing that I can hike the Kalalau Trail in one day gives me great feeling of accomplishment.  Thanks to all who encouraged me to do it.  Now, some details about the hike...</description>
         <link>http://www.danika.org/kauaiblog/2007/09/kalalau_trail_hike_longest_hik.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/kalalau_trail_hike_longest_hik.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">On the trail</category>
        
        
         <pubDate>Thu, 06 Sep 2007 16:16:46 -1100</pubDate>
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      <item>
         <title>I&apos;M BACK! (from Kalalau Trail)</title>
         <description>I made it, the entire trail.  Now I am going to go soak in the ocean.  More to come later...</description>
         <link>http://www.danika.org/kauaiblog/2007/09/im_back.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/im_back.html</guid>
        
        
         <pubDate>Wed, 05 Sep 2007 18:30:12 -1100</pubDate>
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      <item>
         <title>Week 4</title>
         <description><![CDATA[It has been said that week 4 of your vacation is the week you decide not to come back, but that's not what I've found. Call me selfish and ungrateful, but week 4 is the week where I want to go home. I miss dry air, dry skin, dry pages in the book I'm reading, you people, curly hair, television, going to bed late, sleeping late, the lack of chickens, lizards outside only, beaches where you don't go in the water because it's not sensible, clouds, blankets, water pressure, reasonably priced food, my car, my dog, my yoga mat, my bed, Green Lake, crisp air, cold rivers, good hard cider, socks, sleeves, salmon, apples, constructive activity, and many, many other things.

I haven't been posting much lately, but here's what's new:
&bull; I don't get scared when snorkeling anymore. Last trip it took a week, this time it took a month, so that's probably not progress.
&bull; I can read a book in a day, if pressed. Reinforcements were sought from the only decent bookstore on the island.
&bull; Chilly and muggy is much better than hot and muggy.
&bull; I don't know how to cook. (Well, that's not really new, is it?)
&bull; I gravitate towards large, cheap jewelry.]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/week_4.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/week_4.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">Travel</category>
        
        
         <pubDate>Wed, 05 Sep 2007 08:14:13 -1100</pubDate>
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      <item>
         <title>Beautiful morning</title>
         <description>Well, it is 5:20am and I am up and getting ready for the hike.  I have to admit, yesterday morning&apos;s torrential rain had me a bit discouraged.  This morning, however, is absolutely beautiful.  I went outside to see what the weather was like and how cloudy the sky was.  I saw very few clouds, just a very bright less than half moon and orion.  I think it is a good sign of what is to come on today&apos;s hike.  See you again in about 12 hours :)</description>
         <link>http://www.danika.org/kauaiblog/2007/09/beautiful_morning.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/beautiful_morning.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">On the trail</category>
        
        
         <pubDate>Wed, 05 Sep 2007 05:29:03 -1100</pubDate>
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      <item>
         <title>Coconut hunting tips</title>
         <description><![CDATA[Things I learned coconut hunting:
&bull; From what I have heard a machete is best for knocking them out of the tree, but from experience, I know an oar will suffice
&bull; When they don't fall on their own, they are not ripe (and may take a while to ripen)
&bull; It is pretty easy to cut through the unripened shell and a shower of coconut milk will follow
&bull; The shape of the inner nut very closely matches the shape of the outer husk
&bull; Whacking the equator of the nut with the back side of a large knife works great to open it
&bull; When someone is whacking them out of the tree with an oar, it is best to not be underneath in a kayak, since you will be littered with ants

<img alt="img_5894.jpg" src="http://www.danika.org/kauaiblog/images/img_5894.jpg" width="300" height="400" />]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/coconut_hunting_tips.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/coconut_hunting_tips.html</guid>
        
        
         <pubDate>Mon, 03 Sep 2007 15:35:20 -1100</pubDate>
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      <item>
         <title>Strawberry guavas and sandy toes</title>
         <description>I did the Okolehao Trail one more time today.  I told Danika about all the strawberry guavas the last time so she suggested this time I take a bag with and bring a few back.  I brought back enough to fill a cereal bowl.  We will be able to enjoy them for a few days.  As good as they are, I am still missing my daily crisp, tart Granny Smith apple.  The tropical fruit is pretty good here, but the two Granny Smiths have pretty much sucked.  I think being able to walk across the street and go snorkeling or swim in the ocean makes up for it, but I do still miss them.

At least one more hike left.  I plan to rest the next two days before I try the 22 mile hike on Wednesday.  My feet were pretty good again today.  I have about 10-15 new small cuts from the coral during yesterday&apos;s swim.  None of the cuts are that bad.  One cut opened the remains of what was the blister that was my pinkie toe.  Last night it looked strange, so it got a bandage and some Neosporin.  Today it still looked a little strange so I took a closer look.  That is actually when I noticed the coral had cut part of it open.  I peeled it away and half a thimble full of sand poured out of it.  That was a little strange to see.  I cut away the rest of the blister before today&apos;s hike and my toe felt fine on the hike.  It should be ready for Wednesday.  Wish me luck for Wednesday&apos;s hike, I know I can do it, but a little extra luck won&apos;t hurt :)</description>
         <link>http://www.danika.org/kauaiblog/2007/09/mmm_strawberry_guavas.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/mmm_strawberry_guavas.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">On the trail</category>
        
        
         <pubDate>Sun, 02 Sep 2007 17:55:31 -1100</pubDate>
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      <item>
         <title>Man overboard!</title>
         <description><![CDATA[As you may have seen in the previous post Danika and I rented kayaks today and kayaked up the the Hanalei River.  It was a nice paddle on pretty calm waters with lots of scenery.  We got back to the house around noon, so we ate, I rested a bit and decided to try the kayak in the ocean.

Danika helped me carry the boat over to the beach by the rental house and I paddled out to the edge of the reef to kayak in the surf a bit.  All was going well.  I caught a few smaller waves and let some hit me sideways to see how easily I would be tipped if a bigger wave hit me.  I felt I was ready for some bigger waves.

I paddled over to where the bigger waves were coming in.  I caught a couple and then one was coming and I was parallel to it.  I tried to get perpendicular to it, but it didn't happen in time.  I figured I wanted to try getting back in the kayak out in the water, so I let it tip me.  That was all well and fine, except I was in about 4 feet of water and the bottom was very sharp coral.

I managed to grab the paddle but the wind caught the boat and it started to head rather quickly towards the shore.  I started swimming and swimming and swimming.  I consider myself a fairly good swimmer so I wasn't too worried.  It did suck that I had the paddle and was swimming in about 1-5 ft of water over very sharp coral.  The boat was getting further and further away from me so eventually I decided to swim for shore and once on shore I would walk down to where the boat ended up.  After swimming toward shore for a while, I noticed some very nice person was headed out toward my kayak and stopped it for me.  I changed direction again and started swimming toward the kayak.

I finally reached it and thanked the guy who had stopped it for me.  He smiled and said next time you might want to attach a leash, I just smiled and said thanks again.  I swam it the rest of the way into shore (in all I probably swam &frac12;-&frac34; of a mile) and then started walking it along the beach.  I got to one of the paths that leads back to the road, so I shored the kayak and headed to the rental house.  When I got there I told Danika what had happened and got some money.  We walked back to the beach to get the kayak and find the guy who had helped me.  We we found him, he wouldn't take any money, all he said was "Not needed".  I would like to think I would have done the same thing and the next time I see someone who needs help I will sure try to help them.]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/man_overboard.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/man_overboard.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">In the water</category>
        
        
         <pubDate>Sat, 01 Sep 2007 15:20:54 -1100</pubDate>
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      <item>
         <title>Single kayaking</title>
         <description><![CDATA[We rented "single" kayaks today for a test run up the Hanalei river. It turns out we both find it easier to paddle and maneuver in a single than with both of us in a double, so <u><strong>if</strong></u> we get kayaks, we'll get singles. The paddle was a little windy, but nice, and we had a good solid two-and-a-half hours on the river before we came home for lunch. It was entirely uneventful.

We have the boats for the rest of the afternoon, so Matt is taking one out on the ocean by our house to ride some waves. My hips hurt from the morning, so I'm going to sit on the porch and read. [Raquel, I'm reading "Love Nun" and it is unbearably fun to read it in tropical weather!]]]></description>
         <link>http://www.danika.org/kauaiblog/2007/09/single_kayaking.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/09/single_kayaking.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">In the water</category>
        
        
         <pubDate>Sat, 01 Sep 2007 14:06:13 -1100</pubDate>
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      <item>
         <title>Back on the Okolehao Trail</title>
         <description>After giving my legs (and feet) a day of rest yesterday, I thought I would try another hike this morning to see how it felt.  I decided to hike the Okolehao Trail again.  I got to the trail at 7:45am and started hiking.  It had rained last night (it pretty much rains every night here) so the trail was pretty slick.  It was a bit more challenging hike this time than last when the trail was dry, but it was still a nice hike.  After hiking about 5 minutes my legs were warm and both my legs and feet felt pretty good.  Last time I was on the trail there were a lot of little green fruits.  They looked a little like guava, but they seemed too small and the ripe ones were red not yellow.  This time I realized what they were, strawberry guavas, and they ripened quite a bit since last time, there were a lot of red ones.</description>
         <link>http://www.danika.org/kauaiblog/2007/08/back_on_the_okolehao_trail.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/08/back_on_the_okolehao_trail.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">On the trail</category>
        
        
         <pubDate>Fri, 31 Aug 2007 11:40:58 -1100</pubDate>
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      <item>
         <title>Hanakoa Falls hike</title>
         <description><![CDATA[Yesterday I hiked the Kalalau Trail again.  This time I went 6 miles in and then did a &frac12; mile side trip to Hanakoa Falls.  All in all, I went at least 13 miles and did about 3000 ft of elevation.  The trail for the side trip to the falls wasn't marked so I probably spent over half an hour hiking around trying to find it.  Here is a list of things I learned from doing the 13 mile hike (some if which I knew, but for some reason decided to ignore):
&bull; I can do a 13 mile hike! :)
&bull; It is probably better to pace yourself (I did the first 2 miles in less than 40 minutes, averaging just over 3 mph but it made the next mile which had 800 ft of elevation not very much fun)
&bull; Wear socks regardless of how comfortable you think your shoes are
&bull; 3 liters of water is not enough (for me anyways)
&bull; Taking a hand towel to wipe the sweat off your face to keep it and sunscreen from running into your eyes is a good idea
&bull; If you don't normally jog for exercise, jogging 3 miles a day and half before a 13 mile hike is probably not a very good idea
&bull; Soaking in warm ocean water after a long hike is very rejuvenating]]></description>
         <link>http://www.danika.org/kauaiblog/2007/08/hanakoa_falls_hike.html</link>
         <guid>http://www.danika.org/kauaiblog/2007/08/hanakoa_falls_hike.html</guid>
        
          <category domain="http://www.sixapart.com/ns/types#category">On the trail</category>
        
        
         <pubDate>Thu, 30 Aug 2007 10:22:52 -1100</pubDate>
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         <title>More snorkeling at Tunnels</title>
         <description>Last Monday I got a chance to go back to Tunnels Beach to snorkel.  I went fairly early in the morning so there weren&apos;t too many other people there yet.  I saw a few new creatures, most of which were fish, but the coolest thing I saw was an octopus.  I was on my way back in and saw something moving and scurry into a crevice.  It didn&apos;t look like a fish, so I tried to investigate.  I got fairly close to it but still couldn&apos;t tell for sure what it was since only part of its head was sticking out.  I thought it might be an octopus and I should wait a bit to see if it would crawl out of its hiding place.  I waited and waited and waited and finally decided to give up.  Just as I was swimming away, bubbles started rising to the surface and I noticed there were some scuba divers below me.  The place where the octopus was hiding started to bubble a bit too, so I decided to wait thinking the bubbles might get it to move.  I don&apos;t know if it was the bubbles that did it, but the octopus finally crawled out of its hiding place and scurried across the reef.  They sure have an interesting way of moving.  I tried to get a video of it, but when I looked back after changing the settings on the camera it was gone.

I also saw a small eel.  I have seen a few eels one of which was pretty large.  They kind of creep me out, so it was nice to see a small one.  It didn&apos;t creep me out so I was able to get a couple of photos of it.

Unfortunately, the underwater housing for the camera fogged up shortly after I started snorkeling, so wasn&apos;t able to get as many shots as I wanted to (at least I got the octopus), but now I have a good excuse to go back again.  Follow the link to see some of the photos I did manage to get.</description>
         <link>http://www.danika.org/kauaiblog/2007/08/more_snorkeling_at_tunnels.html</link>
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          <category domain="http://www.sixapart.com/ns/types#category">In the water</category>
        
        
         <pubDate>Thu, 30 Aug 2007 10:16:26 -1100</pubDate>
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